Category: Uncategorised

Beyond Blue Monday: When New Year’s Resolutions Become Mental Health Triggers

techkai December 29, 2025 No Comments

January 1st is supposed to be a “clean slate”—a fresh start. But for those managing mental wellness, this day often feels more like a pressure cooker. The cultural demand to…

A Self-Care Check-In: Harvesting Your Wins for the Year So Far

techkai September 10, 2025 No Comments

Before the Year Runs Away: A Gentle Check-In to Harvest Your Wins Somehow, we’ve blinked, and autumn is knocking on the door. The resolutions we made back in the hopeful…

That “Perfect Summer” You’re Seeing Online? It Isn’t Real

techkai July 20, 2025 No Comments

As the summer continues to be hot (and I’ve continued to hate it), we went travelling to a convention on a train with zero air conditioning. At times during that…

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Category: Uncategorised

Beyond Blue Monday: When New Year’s Resolutions Become Mental Health Triggers

A Self-Care Check-In: Harvesting Your Wins for the Year So Far

That “Perfect Summer” You’re Seeing Online? It Isn’t Real

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