Category: Dara Knot Wellness

May is Mental health month

techkai April 30, 2025 No Comments

And all month, we’ll be talking about mental health, wellness, emotional support and empowering physical and mental wellness in general. We are also officially launching! So, on May 15th, we…

National Unicorn day – how that relates to health

techkai April 10, 2025 No Comments

I think some of the best connections with people are made when you give them something to relate to. So today, I thought I’d share why National Unicorn day is…

Hello Sunshine!

techkai March 7, 2025 No Comments

How Longer Days and Springtime Bloom Our Mental Well-being As the days lengthen in the Northern Hemisphere, and the first hints of spring paint the world with color, it’s hard…

Sprinkle Some Joy: The Uplifting Power of Random Acts of Kindness

techkai February 15, 2025 No Comments

While we’re dealing with everything around us, and with all the pressures, distractions and issues that life throws at us,, it can be easy to get caught up in our…

Navigating January’s Financial Landscape (Beyond Blue Monday)

techkai January 15, 2025 No Comments

The festive season, while joyful, can often leave our wallets feeling a little lighter. As January rolls around, those post-holiday bills can start to land, sometimes coinciding with what’s been…

5 Ways to Nurture Your Wellbeing During the Holiday Season

techkai December 12, 2024 No Comments

For many people, the holidays are a really hard time – from extra responsibilities, money pressures, missing the loved ones we’ve lost, or can’t be with, and more, it’s often…

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