Category: Featured

Men’s Mental Health: Breaking the Silence

techkai November 19, 2024 No Comments

International Men’s Day is celebrated annually on November 19th, and this year, the focus is on men’s mental health and positive role models. While mental health challenges affect people of…

Chair Yoga – getting started

techkai November 10, 2024 No Comments

Chair yoga is a gentle form of yoga that can be practiced by people of all ages and fitness levels, especially those with limited mobility or joint pain. It involves…

Feeling Burned Out? Here’s What to Do

techkai November 1, 2024 No Comments

Feeling drained, stressed, and just plain blah? You might be experiencing burnout. It’s a common problem, especially in today’s fast-paced world. While tech advancements have made us more connected, more…

Prioritizing Mental Health in the Workplace: A Call to Action

techkai October 10, 2024 No Comments

World Mental Health Day, observed annually on October 10th, serves as a global platform to raise awareness about mental health issues. This year’s theme, “It’s time to prioritize mental health in…

Announcing ‘Alchemy of Kindness’ – our shared podcast

techkai September 22, 2024 No Comments

One of the items we said we’d be adding near the start was a podcast. I’ve been thinking about it for a while, and I thought I’d repurpose one of…

Why I use the habit forming journal more than once a year

techkai September 19, 2024 No Comments

We’ve recently uploaded a few journals for all members (if you want access, please sign up and join here – they are available from Acorn up, but there are extras…

A sneak peek at our membership offerings for this season

techkai September 13, 2024 No Comments

I always know when summer is gone – the air conditioning vents (something which I never needed in Scotland, because our idea of hot weather is one day, we all…

We’ve launched!

techkai September 1, 2024 No Comments

Hi guys and gals! I’m delighted to announce that we’ve launched the full membership system, and I thought I’d announce it today, and over the next few days, I’ll give…

« Previous

Our Sponsors

All advice and information offered on this site is offered as is, and you should discuss any treatments you undertake with your GP or other healthcare provider. Unless otherwise identified, our experiences are shared in good faith, but are anecdotal and do not constitue medical advice, but instead, a starting point for your own healing journey.
This site uses affiliate links to provide services with tracked recommendations.